January came with a reinvigoration in my fitness. The last week of December, I was able to go to the gym with my husband and son, which got me out the door and was a good routine for us over winter break. Photo by Brett Jordan on Unsplash Wednesday, January 15 Treadmill Walk 8 min 0.28 mi Leg Press: Squat & Calf Raise 90 lbs, 90 lbs, 100 lbs Leg Extension 70 lbs, 75 lbs, 75 lbs Leg Curl 70 lbs, 70 lbs, 70 lbs Abductor/Adductor Inner Thigh: 50 lbs, 50 lbs, 50 lbs Outer Thigh: 70 lbs, 55 lbs, 55 lbs Core/Posterior Chain Fire Hydrant (10x1) Bridges (10x3) Donkey Kick (10x1) Straight Let Lift (10x1) Plank (10 sec) Thursday, January 16 Elliptical 0.63 mi 8 min Core/Posterior Chain Bridges (10x3) Fire Hydrant (10x1) Donkey Kick (10x1) Straight Leg Lift (10x1) Plank (10 sec) Saturday, January 18 Walking 13 min 0.52 mi Lat Pulldown 50 lb, 70 lb, 70 lb Shoulder Press 30 lb, 30 lb, 10 lb Seated Row 30 lb, 35 lb, 40 lb Chest Press 50 lb, 55 lb, 60 lb Run 7 min 0.47 mi ...