February was...February. It wasn't as snowy as usual, but it was a slog at school and in life. This included the gym.... Photo by M. Cooper on Unsplash Saturday, February 1 Treadmill Walk 13 min 0.51 mi Leg Press: Squat & Calf Raise 90 lbs, 100 lbs, 100 lbs Leg Extension 70 lbs, 70 lbs, 75 lbs Leg Curl 70 lbs, 70 lbs, 70 lbs Abductor/Adductor Inner Thigh: 50 lbs, 50 lbs, 50 lbs Outer Thigh: 70 lbs, 70 lbs, 70 lbs Core/Posterior Chain Fire Hydrant (10x1) Bridges (10x3) Donkey Kick (10x1) Straight Let Lift (10x1) Plank (10 sec) Saturday, February 15 Elliptical 0.67 mi 8 min Leg Press: Squat & Calf Raise 100 lbs, 100 lbs, 100 lbs Leg Extension 50 lbs, 50 lbs, 70 lbs Leg Curl 50 lbs, 70 lbs, 70 lbs Abductor/Adductor Inner Thigh: 50 lbs, 50 lbs, 50 lbs Outer Thigh: 70 lbs, 70 lbs, 70 lbs Core/Posterior Chain Bridges (10x3) Fire Hydrant (10x1) Donkey Kick (10x1) Straight Leg Lift (10x1) Plank (10 sec) Saturday, February 22 Elliptical 8 min 0.73 mi Leg Press: Squat ...